In person Prenatal yoga

  • Pregnant woman doing yoga, gently holding her belly

    Birth Ready Yoga program

    5-week program designed for the mamas in their late 2nd trimester or 3rd trimester of pregnancy willing to prepare for a positive birth experience

  • Group of pregnant women doing yoga for pregnancy together with a yoga teacher

    Group Classes (Studio)

    Weekly prenatal yoga classes offered across Newcastle and Lake Macquarie

  • Private 1:1 sessions

    Need something more personalised? I offer private yoga for pregnancy sessions designed on your personal needs and conditions (individual or couple)