Program designed for the mamas in their late 2nd trimester or 3rd trimester willing to prepare for a positive birth experience
Weekly prenatal yoga classes offered across Newcastle and Lake Macquarie
Need something more personalised? I offer private yoga for pregnancy sessions designed on your personal needs and conditions (individual or couple)
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I would like to pay respect to the Awabakal people as the rightful and Traditional Custodians of the land on which I live and work. I pay my respects to elders past, present and emerging, and acknowledge the enduring connections of all First Nations peoples to the earth, water and skies.
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