private in-person sessions

An intimate way to access yoga

Sessions are held in an intimate setting to reflect on and navigate your unique journey.

Private sessions are offered for:

  • Fertility yoga

  • Prenatal yoga

  • Postnatal Yoga

  • Mums & Bubs Yoga

  • Workshops (Yoga for Birth workshop)

Fertility

For Fertility Yoga, we can connect whether you are in the planning or conception phase, you are going through IVF or need to find space and healing after a loss.

Mums & Bubs

For Mums & Bubs, if you already have a mothers' group and you are keen to have sessions all together, I can come to the location of your choice to do so. These sessions will be designed on number of participants, age of babies / number of weeks since birth, the mood of the group!

pregnancy

For Prenatal Yoga, I can come to you at any time during your pregnancy to work on what you need most, from dealing with pregnancy pain to preparing for birth, motherhood and recovery.

Also, I would be honoured to design a special session for you and your friends if you were willing to celebrate your body, baby and upcoming birth with yoga, during your ceremony celebrating your becoming a mother (Mother Blessing Ceremony).

postpartum

For Postnatal Yoga, I can assist your recovery from birth. But there is no time set for starting a postnatal practice. Even if your baby is now a toddler and you feel the need to reconnect in a way you did not have time, energy or willingness to do before, we can work together and focus on you, so you can heal from the inside out!

Workshops

For Workshops (Yoga for Birth with Partners), you can either plan your own intimate workshop with your partner or you can get a group of pregnant friends around and go through this in a fun and sacred atmosphere.