Current Group classes

Find the right class for YOUR needs !

  • Classes for women willing to prepare their body and mind for conception, experiencing fertility issues or loss.

  • Classes suitable from second trimester to end of pregnancy.

  • This classes are suitabe for mamas to start anytime (minimum 6 weeks post birth) in their postpartum.

Note:

  • Classes at the Australian Children's Chiropractic Centre are term based - on hold for term 2 2024 (April- July)

  • "Yoga for the 4th Trimester' and 'Birth Ready Yoga' are programs that will run about 6 times through the year. More details under the Postpartum / Pregnancy tabs


Bookings are highly recommended. Book your class below!

Please note that classes at Twine Yoga Studio can be booked through MindBoby and The Yoga Place Blacksmiths can be booked through Momence and classes at the Australian Children's Chiropractic Centre can be booked on their website (links for these are shared in the bookings section - click on 'Book Your Class' below)

OUr locations.

  • Photo of Twine Yoga studio from window and brick walls in Adamstown

    Twine Yoga Studio

    Hatha, Sunday - 8.00am

    Prenatal, Sunday - 9.30am

    Mums & Bubs, Monday - 10am (55min)

    Prenatal/ Hatha: $25 for a casual visit

    $200 for a 10-class pass

    Mums and Bubs: $15 for a casual visit

    $65 for a 5-class pass

    Location / Address: 2/214 Brunker Road, Adamstown NSW 2289

    Book via MondBody

  • Aura loge, saying Aura, in other words: energy, life, light, spirit, soul, vibe

    AURA at Redhead

    Lunchtime Prenatal Yoga: Monday - 12.15pm

    Fertility Yoga: Thursday - 6pm

    Casual visits are $20, 5-class pass available for $90

    Location / Address: 12 Hutchinson St, Redhead NSW 2290

  • Newcastle Birth Movement

    Birth Ready Yoga, Saturday - 9.30am (75 min)

    Program is $115, for 5 weeks or $25 for a casual visit

    Location / Address: 21 Gordon Avenue, Hamilton East NSW 2303

  • Group of pregnant women doing child pose in a circle

    Australian Children's chiropractic centre

    Class on hold during TERM 2 2024 (April - July)

    Mums & Bubs yoga: Tuesday - 9.15am (45min)

    Mums & Tots yoga: Tuesday - 10.15am (45min)

    Prenatal yoga: Wednesday -6pm

    Class fees range between $16.5-$22 (discount available when you book for the full term)

    Classes are running on a term base (no class running during school holidays)

    Location / Address: 18-19/363 Hillsborough Rd, Warners Bay NSW 2282

  • Pink circle with the word BUMP in capitals in centre

    BUMP

    Hatha yoga: Wednesday - 6pm (45min)

    Classes are for anyone - pregnancy and postpartum friendly. BUMP Health & Fitness is an all female gym specialised in pre & post natal training.

    Location / Address: Unit 17/26 Oakdale Rd, Gateshead NSW 2290

    Book via MindBody

  • Logo of the yoga place with the room of the studio (wooden floors and white brick walls) in the background

    The YOGA PLACE BLACKSMITHS

    Restore: Tuesday - 6pm

    $20 for a casual visit, $90 for a 5-class pass and $170 for a 10-week pass (valid against all the studio classes). Studio accepts Fitness passport

    Location/ Address: 6 Mitti St, Blacksmiths NSW 2281

    Book via Momence