Your guided experience to

Mindful conception, pregnancy & motherhood

Experience the journey of motherhood with mindful movement, breath, connection and love.

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YOGA classes

Enjoy Yoga for Mama face-to-face weekly yoga classes for pregnancy/fertility/postpartum, programs, workshops and community events offered in several locations in the Newcastle and Lake Macquarie area

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Mother Blessing ceremony

Experience a meaningful way to celebrate and honor your transition into motherhood surrounded by love, positivity, and encouragement from your beloved friends and family. A ceremony involving rituals, blessings, wisdom sharing, and creating a sacred space where you can feel supported and empowered (with a yogic twist)

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1:1 sessions

Discover an intimate way to access yoga for your motherhood journey through 1:1 private sessions with Yoga for Mama, either online or in-person

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a glimpse into my world.